Home Forums Global Resources New to meditation?

This topic contains 0 replies, has 1 voice, and was last updated by  Rob Eames 2 years, 6 months ago.

Viewing 1 post (of 1 total)
  • Author
  • #467

    Rob Eames

    Often I am asked for resources for where to start when you have not meditated before. I wish I had had these resources when I was starting out. I am grateful that I encountered them on the way and return to them again and again for support & inspiration on the way:

    Seattle Insight Meditation Center’s Introduction to Meditation course – these on-demand videos are excellent! Rodney Smith is a wonderful teacher.

    Mindfulness in Plain English – wonderful, engaging, quick read but without sacrificing valuable coverage of the basics. I love this one and return to read it probably once per year; and I get something different from it every time I re-read it.

    What would you recommend for someone starting out on the path?

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.