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A Case of Identity

November 30, 2018 Rob Eames Leave a comment

On Wednesday, November 28, 2018, our Wednesday-evening meditation group focused on who we are. On a trolley ride in West…

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Posted in: Community, Wisdom Filed under: anatta, identity, inquiry, insight, meditation, not self, reflection, self, wisdom

Embracing the Practice

November 25, 2018 Rob Eames Leave a comment

One of the essential elements of good news in Buddhism is that each one of us is not fixed ……

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Posted in: Meditation - Getting Started, Meditation - Sustaining a Practice Filed under: authenticity, Buddhist meditation, compassion, effort, meditation practice, self-compassion

“Whatever arises is fresh …”

October 23, 2018 Rob Eames Leave a comment

“Whatever arises is fresh, the essence of realization.” – excerpted from the Mahamudra Supplication of the Kagyu lineage of the…

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Posted in: cards, Wisdom Filed under: cards, emotions, insight, mindfulness, practice, presence, wisdom, wisdom cards

Thoughts: Great servants, poor masters

October 10, 2018 Rob Eames 1 Comment

On Monday, October 8, 2018, our Path to Freedom Center led a gathering in Ardmore (suburb of Philadelphia) to celebrate…

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Posted in: Community, Events, Wisdom Filed under: cause and effect, concentration, identity, thoughts

What to expect when you’re meditating?

September 26, 2018 Rob Eames 1 Comment

I have worked with many people starting a meditation practice in the last several years, I have heard from quite…

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Posted in: Meditation - Getting Started Filed under: meditation, meditation practice, mindfulness, sustaining a meditation practice
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